Here are five easy ways on how to prevent the never-ending wipe:
- Finish pooping and only then start wiping
- Use wet wipes
- Get a bidet to rinse the poop off
- Take a shower after pooping
- Increase your fiber and water intake
If it feels like you have to endlessly wipe after pooping; or you’ve been in situations wherein after you poop, you have to wipe again later, then you’re definitely not alone.
You’re not only wasting a lot of time and toilet paper, wiping so much can also leave you feeling itchy, irritated, and uncomfortable by the time you feel clean enough to get out of the bathroom.
Ideally, you should only take two to three swipes of toilet paper after pooping. If this isn’t the case, then try some of the steps mentioned above, and see which methods work for you.
Let’s discuss each of them in more detail as we go through the article.
Historical Context of Wipes
Wiping, in essence, is a hygiene practice that dates back centuries. However, the materials and methods used have evolved over time. From leaves to rags to the modern-day tissue, the journey is both fascinating and enlightening. Such progress signifies our quest for better hygiene practices, underlining the importance of the subject at hand.
The Science Behind the Never Ending Wipe
Causes of Continuous Wiping
A never ending wipe can be due to several factors. These could range from dietary habits, the consistency of stools, or even the specific type of tissue you’re using. Breaking down the continuous need to wipe can help address the root of the problem.
Biological Factors at Play
The human anatomy and the biology of our digestive system play a pivotal role in this dilemma. Sometimes, the body might produce stools that are sticky or tar-like, leading to repeated wiping.
Role of Diet and Digestion
“What goes in, must come out!” Our dietary choices heavily influence our excretory system. A diet rich in oily and fried foods, for instance, can result in stickier stools that cause the never ending wipe.
Effective Strategies to Prevent the Never Ending Wipe
Proper Bathroom Hygiene
One of the simplest and most effective strategies is maintaining proper hygiene. This includes thorough washing and cleaning, ensuring you’re as clean as possible post your bathroom visit.
Choosing the Right Tissue
Not all tissues are created equal. Some are too thin or not absorbent enough, leading to the dreaded never ending wipe. Investing in a quality toilet paper can reduce the need for repeated wiping.
The Power of Wet Wipes
Wet wipes, specifically those designed for adult bathroom use, can be a game-changer. They offer a moisture-rich cleaning option that can often eliminate the need for excessive wiping.
Alternative Solutions
Bidets: An Old World Solution
Popular in Europe and Asia, bidets provide a water-based cleaning solution. They can significantly reduce, if not eliminate, the need for wiping altogether!
Portable Cleaners for On-the-Go
If you’re a frequent traveler or find yourself away from home often, portable cleaning solutions can be your best friend. These devices can offer the cleanliness of a bidet, even on the go.
The Magic of Natural Oils
Certain natural oils can help in cleaning and ensuring a smoother wiping experience. Coconut and almond oil, for instance, can be applied post cleaning for a fresh feeling.
Lifestyle Changes for Prevention
Dietary Adjustments
As mentioned, our diet influences our excretory patterns. Incorporating fiber-rich foods and cutting down on excessive fats can be beneficial.
Hydration’s Crucial Role
Drinking ample water aids in digestion and ensures softer stools, reducing the chances of a never ending wipe scenario.
The Impact of Regular Exercise
Regular physical activity can enhance the digestive process, ensuring regular and cleaner bowel movements.
Understanding and Avoiding Complications
Risks of Continuous Wiping
Continuous wiping can lead to irritations, rashes, and even hemorrhoids. It’s essential to understand the risks associated and take preventative measures.
Importance of Seeking Medical Advice
If you frequently experience the never ending wipe, it might be time to consult a doctor. There could be underlying health concerns that need to be addressed.
Finish pooping and only then start wiping
First things first, before you actually start wiping with toilet paper, make sure you’ve already ‘let all the dogs out’. In other words, finish pooping first, only then should you start to wipe down below.
This may seem obvious and dumb, but there are some people out there who start wiping immediately, not taking into account the fact that there might still be some poop ready to come out a few seconds after.
So again, only start wiping once you’re actually done pooping. Doing this will make sure you’re not wasting your toilet paper and more importantly, your time and effort.
Just relax and let everything out. Don’t push too hard. Let it flow naturally.
Once you’re sure you have no more poop to release, get some toilet paper and start wiping.
Use wet wipes
Instead of only using dry toilet paper, you should consider using wet wipes first and then use toilet paper after, particularly the unscented ones to reduce skin irritation.
After pooping, do one to two passes using toilet paper, then get some wet wipes and use them to further clean down below. The good thing about wet wipes is their cleansing properties.
Most wipes are made of non-woven fabric like those used in dryer sheets, which are then saturated with a solution of water and gentle cleansing agents such as isopropyl alcohol.
Using wet wipes will be much more effective in cleaning off all the poop from down below, therefore solving the problem of the never-ending wipe.
Just one last note: if you do decide to use wet wipes, do not flush them down the toilet as they can clog plumbing. Alternatively, you could also purchase flushable wet wipes instead such as the DUDE Wipes Flushable Wipes.
Get a bidet to rinse the poop off
An even better alternative to wet wipes is to just get a bidet.
The best way to prevent the never-ending wipe is to use a bidet to rinse off all the poop from down below. The gentle stream of water from a bidet will thoroughly cleanse your rectum without causing irritation. It is simply the cleanest, healthiest, and most hygienic way to rinse off poop and.
Think about it. We already use water to clean everything. Why not use it to clean your poop? In fact, if for some reason we got poop on our hands, arms, or legs, we would probably use some water and soap to clean it and get rid of the odor. We wouldn’t feel clean enough just using toilet paper to wipe it off, right?
By using a bidet, you would probably eliminate more than 90% of your toilet paper usage, simply because your private area will already be clean after rinsing it with water. You just need the toilet paper to dry off the private area. Alternatively, you could just wait a couple of minutes in the bathroom and let it air-dry instead of using toilet paper.
I recently discovered the Tushy Classic 3.0 Bidet Toilet Seat Attachment, which I think is a quick and affordable way to rinse off all the poop from your down below. It easily attaches to any standard toilet in under 10 minutes, so this is definitely a good option, especially for a first-time bidet user.
Take a shower after pooping
If you’re not ready to take the plunge and buy a new bidet, then a good alternative would be to take a shower after pooping.
Instead of using a bidet, just go straight to the shower and take a bath. While you’re at it, grab this opportunity to thoroughly wash down there clean of any poop just as you would with a bidet.
In a way, this would be even better than just using a bidet because you get to wash your whole body, which will make you feel much cleaner. But at the same time, you also have to consider that it won’t always be a convenient time to take a shower right after pooping.
Sometimes you just might be in a hurry and have no time to shower. In other words, this may not be the most reliable method to solve your endless wiping problem.
This is why, in the end, I would still recommend spending that extra money to get a bidet. Trust me, it’ll be well worth it if it means preventing that feeling of the never-ending wipe after a bowel movement.
Increase your fiber and water intake
Another good way to help prevent the never-ending wipe is to increase your fiber and water intake. These will help pack your poop up into a more solid mass and make it easier to pass.
Since the poop exits from down there much more cleanly with a fiber-rich diet and enough water intake, there would also be less mess to clean up with toilet paper, thereby preventing that feeling of endless wiping down there.
If you want to increase your fiber intake, then make sure you’re eating more fruits, vegetables, and whole-grain foods. In general, it’s best to get your nutrition, including fiber, from food. But if your fiber intake is low, you might consider taking a fiber supplement as well.
If you want to learn more about how to increase your fiber intake, Healthline has a good article about it.
FAQs
How common is the never ending wipe phenomenon?
- It’s more common than you’d think! Many factors, including diet and lifestyle, influence this, and many individuals face it at least once in their lifetime.
Why do wet wipes work better than regular tissue?
- Wet wipes offer moisture that aids in cleaning, providing a more thorough clean-up than dry tissue.
Is it safe to use oils post cleaning?
- Yes, but ensure they are natural oils and always do a patch test first to prevent any allergic reactions.
How often should I consult a doctor regarding my excretory habits?
- If you notice drastic changes or face consistent discomfort, it’s time to see a professional.
Do bidets offer a 100% clean solution?
- While bidets are efficient, combining them with minimal wiping ensures maximum cleanliness.
Are there specific foods I should avoid?
- Cutting down on excessively oily or fried foods can be beneficial. Also, ensure a balanced diet with fiber-rich foods.
Summary
Going back to the original question: how to prevent the never-ending wipe?
There are five easy ways to solve this problem:
- Finish pooping and only then start wiping
- Use wet wipes
- Get a bidet to rinse the poop off
- Take a shower after pooping
- Increase your fiber and water intake
Have you ever been in a situation where after pooping, you have to wipe again later? If it feels like you’re endlessly wiping after pooping, just remember that you’re not alone.
Fortunately, there are several methods you can try to feel cleaner and prevent that never-ending wipe, which I have discussed in detail one-by-one above.
But if these ways just aren’t doing the trick, then consider talking to your doctor. There may be an underlying medical cause, and treatment can help you feel cleaner, more comfortable, and prevent that never-ending wipe.
I am leading authority on men’s hygiene, hair, powder, deodorants, and shampoo. My expertise and passion for helping men look and feel their best shine through in every word I am writting. Raena Loper is the brains behind the influential mensdudes.com, a go-to hub for all things related to men’s grooming and personal care. My goal is to capture the hearts and attention of men (and even boys) looking to up their grooming game.
In mine engaging and relatable content, I am covering a wide array of topics, ranging from the best grooming products for different hair types to tips on maintaining impeccable hygiene. Mine writing style effortlessly blends humor with valuable insights, making complex grooming techniques easily understandable for diverse audience.